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Vitamin D – a pain in the A#se

September 16, 2022 — 0 Comments

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Fast bowling & its nuances

September 8, 2022 — 0 Comments

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The beautiful mind? Or not so much?

August 22, 2022 — 1 Comment

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Happiness & its nuances

August 12, 2022 — 0 Comments

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Movement science NOT squats!!

July 27, 2022 — 3 Comments

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FAT & its love for abdomen

July 20, 2022 — 0 Comments

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Sleep FOR fat loss, growth, & neuroplasticity

July 11, 2022 — 0 Comments

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GUT health & Indian cooking

July 2, 2022 — 0 Comments

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From 14% fat to 7% fat with lean muscle mass?

July 1, 2022 — 0 Comments

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Intermittent fasting/fasting – a tool for weight loss?

June 27, 2022 — 0 Comments