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Umesh Chhikara

Sports Scientist

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Podcast on Health, Mind, and Soul – the connection!

Date: September 22, 2026Author: Umesh Chhikara (Human Performance & Healthspan) 0 Comments

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Published by Umesh Chhikara (Human Performance & Healthspan)

A holistic Sports Scientist with expertise in - movement science, strength & conditioning, nutrition, relaxation therapy, speed & biomechanics. Kindly check 'About' section for more details. View all posts by Umesh Chhikara (Human Performance & Healthspan)

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