Author: Umesh Chhikara (Sports Scientist)
210 Posts
Diabetes /Pre-diabetic – High Sugar?
Why fittest get heart attacks?
Sugar – Part 4: Potatoes
Cooking oils dilemma
Sugar – Part 3 – Mango
Part II – sugar as a meal/pre-workout
Fasted Vs Fed state – a research case study!
Part 1 – SUGAR best source of energy?
Umesh Chhikara 