Author: Umesh Chhikara (Sports Scientist)
210 Posts
How training can impact injuires?
The foot & injuries!
Can rehab cause fat loss?
How 1 week training could impact a fast bowler?
Anatomical nuances – stretching or training?
Protein – Animal Vs Plant? Q&A….
Case of high Uric Acid in India
Why Intermittent Fasting doesn’t help in fat loss?
Umesh Chhikara 