Category: Uncategorized
199 Posts
BACKpedia…a guide to restore your back health.
The Science behind weight training & injuries to cricketers!
A research project on Sports Strength…
Teaching the art of alignment….
Results of holistic training through a cricket season….
Stretching – dynamic or still? Post work out or pre-work out? Confusion!!
Back pain? Let’s look the spine way…
Umesh Chhikara 