Author: Umesh Chhikara (Sports Scientist)
193 Posts
Cricket stance…baseball bat. Fundamentals of a swing.
Muscle size is not strength!
Is this Abs workout? Really? How??
Fitness mantra for cricketers…
Training or skill set for bowling/pitching?
What is Sports fitness & strength?
Bumrah, his lower back and my 2 cents!
What is muscle strength?
Umesh Chhikara 