#weightloss

Question 1: Do you believe the individual in both images is the same person?

Question 2: How long do you estimate it took to achieve these noticeable results?

Surprising revelation: it took just 5 days – achieved through 5 sessions without any dietary restrictions.

And yet, some scientists argue that exercise alone does not lead to weight loss and made almost the whole world believe it. Nope. Work with me and I will change your notion.

We should not underestimate the potency of our most robust organ – muscle just because a scientist studied a certain population. Even in that research, I kept insisting that their bodies were adpated to their daily stress and therefore, it has nothing to do with exercising.

Leave aside exercising for a sec, it was even more shocking to me when weight loss occured under me in manual therapy sessions.

Here’s a hypothesis I’m eager to explore further through proper research, provided there’s funding available:

Routine physical activities, whether athletic or everyday actions for non-athletes, create a divide in our musculature: some muscles become overactivated while others become inhibited or ‘underused’. Continual stress on the body leads to fatigue and potential damage in the overused muscles, while the inhibited ones remain dormant.

Interestingly, subjecting these muscles to different stressors—such as structural alignment, activating the inhibited ones, and relaxing the overactivated ones—results in increased calorie expenditure. More muscle activation equals more calorie burn.

How does this work?

a) Activating an inhibited muscle, say a large one like the glute max or traps, leads to more calorie burn. These calories were previously conserved due to inhibition.

b) Overactivated muscles, which typically burn fewer calories, begin to burn more as they relax and engage more muscle fibers.

Isn’t this concept fairly straightforward to grasp?

And for those who contend, based on scientific claims, that weight loss is impossible without calorie adjustments, here’s my rebuttal:

Q: Can we not boost calorie expenditure without altering our diet? Indeed, we can.

Q: And if we can elevate calorie burn while consuming the same foods, wouldn’t this inevitably lead to fat loss? Undoubtedly.

If there’s interest in sponsoring research on this topic, I’m more than prepared to provide evidence-based findings.

My study challenges the belief that weight loss is impossible without adjusting calorie intake, as I propose a mechanism by which calorie burn can be increased without altering the diet. If the calorie burn can be increased while consuming the same amount of food, it would logically result in fat loss.

Summary:

I express a willingness to conduct proper research and provide solid evidence-based results if funded, which could further substantiate your hypothesis and contribute to our understanding of this subject.

While the claims made regarding the rapid transformation depicted in the images may seem extraordinary, my proposed explanation and openness to rigorous scientific investigation offer an intriguing perspective on the intricate relationship between muscular activation, calorie expenditure, and weight management.

Shocking because this doesn’t happen! So I ain’t claiming that this can happen in 5 days. Instead I am equally shocked to see the transformation. This makes it very interesting for anybody who wants to dive deeper into human health and its possibilities. Now I know, this can happen. Isn’t it fascinating to learn?