Author: Umesh Chhikara (Sports Scientist)
194 Posts
Functional strength Vs Muscle building
Torn UCL to Baseball Pitchers: The hidden foundation?
Muscle Mitochondria: The Hidden Switch Behind Women’s Hormones?
Neuroscience to Spirituality
Are We Evolved to Be Holistic?
How Blood Test Flaws Can Risk Lifelong Medications
The Chariot Within
How we are designed Vs Today?
Umesh Chhikara 