#weightloss#fastbowlerstructure#bowlingpace#cricket Well if exercise don’t burn calories then how would we explain 5 kg’s weight loss (35000 cals deficit) in 2 weeks? Key elements: Vegetarian student Morning training at 10am in fasted state Lunch at 12.30pm – home cooked veggies or eggs with roti or bread Snack at 4pm – whey protein – 1.5 scoop … Continue reading 5 kg weight loss in 15 days. How?