20 days Holistic Training – Peak performance

It is best if we view the video upfront. Because what people understand of ‘holisticness’ is perhaps is different. In my opinion ‘holistic’ means what you need . Be it then mind, metabolism, CNS, musculoskeletal system, or thought processes. And when everything syncs together is when we achieve our best. So here, when I refer … Continue reading 20 days Holistic Training – Peak performance